SPRING INTO FITNESS WITH
If you’re bored of the gym, then why not try Extreme Fitness? Our one-hour classes provide a calorie-burning, cardio workout in a friendly, high-energy environment. So bring a towel and a water bottle - and be ready to have some fun!
Check out some of the health benefits
Stimulates your metabolism.
Increases oxygen capacity.
Improves your sense of balance.
Increases oxygen circulation to tissues.
Improves the circulation of the lymph through the lymph glands
Strengthens the heart (Cardiovascular health)
Increases energy and sense of vitality
Firms and tones the muscles
7:00 to 8:00 pm
8:00 to 9:00 pm
6:00pm to 7:00pm
7:00 to 8:00pm
Cost: Per session £7.00 or buy 5 sessions for £30.00 (£6.00)
Age 16yrs +
It's easy to book online, just click the Book Now button below